Cures for PMS
Natural Cures for Severe PMS Symptoms
Cures for PMS, a Godsend!
My uncle proposed to build a website strictly for men, to educate and prepare them in attack defenses of premenstrual women! I remember laughing so hard I had difficulty crossing the street!
If you have extreme PMS however this is no laughing matter. 
There are several natural remedies for PMS symptoms. Haleilujah!
In fact, PMS is a condition that you can eliminate all together if you're armed with the right information.
This section highlights specific info about natural cures for PMS symptoms such as:
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Moodiness,
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Irritability or Anger,
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Breast tenderness,
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Bloated feelings and cramps,
- Headaches,
- Depression,
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Crying,
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Fatigue,
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Stress and anxiety,
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Weight gain,
Good news is there are a wide variety of natural cures for women's health issues including severe PMS symptoms.
Cures for PMS and Chinese Medicine
PMS is a form of stagnant liver "qi". Usually caused by eating too many fatty foods, refined foods, or foods high in sugar, too much alcohol or tobacco smoking. The liver is responsible for cleansing the blood. When it is taxed and can’t do its job properly one of the first signs that develops in women is PMS. See herbal pms remedy.
Since the liver is responsible for the smooth free flowing of emotions, it's no wonder women get mood swings during that time of the month. If the "qi" of the liver isn't moving smoothly, neither will your emotions. Cleansing the liver can help for severe cases.
Natural Home Remedies for PMS
Simple and easy...go buy a few lemons and drink freshly squeezed lemon juice in a glass of water in the morning about an hour before eating.
Do this religiously for a couple of weeks and then check your PMS symptoms. Chances are they will have diminished significantly. Look over your diet and drink more water. Lemon juice is a quick fix but you will need to make some lifestyle and diet changes if you want the results to last.
Ever wonder why women crave chocolate near that time of the month? The bitter flavor of cacao helps move liver "qi". Read more about dandelion and Don quai for PMS.
For fast results eliminate fatty foods in your diet, drink plenty of water to help flush the liver and eat lots of leafy green veggies. The liver loves leafy greens!
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